458 Railroad St, PO Box 153, Avonmore, PA 15618
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Please check the Newsletter for current schedules and special programs. Follow us on: f Facebook
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Pittsburgh Pirates Game at PNC Park
September 24 @ 1:35 p.m.
Reminder for those going to be at the center between 11:00 and 11:15.
Avonmore 5K Walk
Volunteers from the Avonmore Center are planning a 5K Walk to help support the Centerís Health & Exercise programs. The Walk is planned for October 14. Call the Center at 724-697-4014 for more details. Walkers and volunteers are needed.
◄ Stay Active and
Independent for Life
Dates to Remember
Check the Newsletter for more details.
Sept 22 @ 11:30 - Birthday Luncheon
Sept 24 @ 1:35 - Pittsburgh PirateGame
Oct 2 @ 10:00 - S.A.I.L. Continues
Oct 4 @ 11:30 - Speaker/Presentation
Oct 11 @ 11:30 - Speaker/Presentation
Oct 13 @ 10:00 - Flu Shot Clinic - Everyone Welcome!
Oct 13@ 11:30 - Birthday Luncheon
Oct 14 @ 9:00 - 5K Walk
Oct 23 @6:30 - Evening Bingo
Oct 26 @ 12:30 - Advisory Meeting
Oct 31 @11:30 - Halloween Celebration
Activities & Programs
The Prime Time Health Program focuses on health promotion and disease prevention activities for older Pennsylvanians. The overall goal is to promote optimum health and well being with a special focus on exercise, nutrition, chronic conditions, injury prevention and medication management.
The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold classes provide modified, low-impact moves for active older adults.
Yoga has been shown to help alleviate or reduce many of the health challenges facing seniors. Mondays @ 10-11
Strong Bones Exercise
Participants do range of motion exercises with or without leg and hand weights
Blood Pressure Checks
Educational Medical Programs
Keep your mind sharp and your spirits high by participating in our social activities.
Penny Bingo Tuesdays @ 11 pm
25 cent Bingo Friday @ 1 pm
Lunch reservations are needed no later than 1:00 p.m. Wednesday, before the week you plan to attend.
Lunch is served:
Monday - Friday at 11:30 a.m.
The center provides a variety of services and programs for older adults 50 years of age and older. Becoming a member of the Center is easy. A short initial application is required. From there, membership dues are $24 per year for full use of the Center and inclusion in all programs. It's that simple.
Much of what we do here at the center is accomplished by our members and volunteers. We ask our members and volunteers to help make a difference for everyone at the center. There are opportunities in many areas and programs for people to lend a helping hand. There is no greater reward than the smile on someone's face for helping to make a difference in their life.
Our Center is more than just a place for a good meal and to meet friends. We run various programs for our members all year long that encourage participation. Our programs are designed based on the various desires of our members. From holiday celebrations to medical discussions, there is always something fun or educational going on at the Center.
The Avonmore Center for Active Adults is part of the Alle-Kiski Valley Senior Citizens Center, Inc., a 501(c)3 tax-exempt, nonprofit corporation.
1039 3rd Ave, New Kensington, PA 15068
Bonnie Dudek, Director
For information and services available to Seniors see: www.co.westmoreland.pa.us/aging
This project is funded in part by the Westmoreland County Area Agency on Aging, the Westmoreland County Board of Commissioners, the PA Department of Aging and the U.S. Administration on Aging.
Current hours of operation are:
Monday - Friday 8:30 a.m. to 4:00 p.m.
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